Sonnet’s approach is thoughtful, and she genuinely cares about her clients. She has helped me work through grief and stress, providing tools that have improved my overall well-being. I highly recommend Sonnet to anyone in need of support.
Are you ready to reach your full potential?
Allow me to help you transform your life today
Life has taught me that there are things in life that we can control, and some that we just can’t. When we try to control the uncontrollable, it starts to have power over us. We all have the power to choose if this experience will hold us back or help us move forward.
When it comes to making meaning out of life experiences, I do have a choice.
“Your wound is probably not your fault, but your healing is your responsibility”
-Denice Frohman.
Get to know Sonnet
I am an experienced counsellor, registered with Australian Counselling Association.
I have experience working with clients that have diverse needs to address their challenges in a positive way by clarifying their issues, exploring their options and developing strategies to assist them in the process of self-growth and development.
I have a strong passion to assist clients to reach their own potential, and guide them towards happier and more meaningful lives that increase their self-awareness, and promote self-esteem.
I have solid knowledge of mental wellbeing, implementing counselling therapies and have training and experience in the following areas:
- Relationship counselling
- Communication
- Anxiety and depression
- Stress management
- Grief and loss
- Abuse
- Trauma
- Domestic violence and sexual assault
- Life transitions (birth of a new baby, empty nest etc)
- Parenting
- Addiction
- Self-esteem
Only you know when you are ready to move forward and begin again. When you are, give me a call for a free 15-minute consultation to address questions you may have and to explore if I will be a good fit for you to start your new journey.
Take care.
