Take the first step towards a happier, more fulfilling life

Are you feeling overwhelmed or stuck in your current situation? You don’t have to face it alone. With compassionate guidance and personalised strategies, I'll help you navigate life's challenges and uncover a path to healing and personal growth.

Learn how counselling can support your journey to well-being

Through compassionate guidance and personalised therapeutic strategies, I’ll provide the support you need to navigate relationship issues, anxiety, grief, and more. Let me help you take the first step toward a happier, more fulfilling life.

All Counselling Services

Are you ready to make a change?

Call for a Free Consultation

Get to know Sonnet

I am committed to guiding you through life’s challenges with empathy and expertise. As a registered counsellor with the Australian Counselling Association, I bring years of experience helping clients from diverse backgrounds navigate their personal journeys. My approach is grounded in the belief that each person has the power to choose how they respond to life’s ups and downs. Drawing on therapeutic strategies personalised to your unique needs, I work with you to identify issues, explore options, and develop effective strategies for growth and healing.

I specialise in various areas including personal coaching, relationship counselling, anxiety and depression management, trauma recovery, and life transitions. Whether you’re facing a major life change, struggling with communication in relationships, or seeking support for mental well-being, I am here to provide compassionate guidance. Together, we can uncover your strengths, increase self-awareness, and foster resilience to help you lead a more fulfilling life.

Reach out today to start your journey towards personal empowerment and emotional well-being.

Get to know Sonnet

I’ve helped many people just like you

Discover how Sonnet has made a positive impact on the lives of her clients through their heartfelt experiences

    I’ve been seeing Sonnet for a few months now, and the experience has been life-changing. Sonnet has helped me deal with my anxiety and taught me ways to cope that have really helped in my day to day life. I feel truly heard and understood. Highly recommend!

    Daniel F.

    Sonnet is incredibly empathetic and professional. She has guided me and my partner through our relationship issues with patience and understanding. The practical advice has made a huge difference in our relationship, which feels stronger after each session.

    Amanda O.

    Sonnet’s approach is thoughtful, and she genuinely cares about her clients. She has helped me work through grief and stress, providing tools that have improved my overall well-being. I highly recommend Sonnet to anyone in need of support.

    Caitlyn J.

    I was very hesitant to start counselling, but Sonnet made the process comfortable and welcoming. She listened without judgment and offered valuable insights. I’ve gained a deeper understanding of myself, and learned how to manage my emotions better. I’m ever grateful for Sonnet’s guidance.

    Andrew S.