Want to reach your full
Potential?
About Sonnet
Life has taught me that there are things in life that we can control, and some that we just can’t. When we try to control the uncontrollable, it starts to have power over us.
I have the power to choose if this experience will hold me back or help me move forward.
When it comes to making meaning out of life experiences, I do have a choice.
My favourite quote is:
“Your wound is probably not your fault, but your healing is your responsibility” -Denice Frohman.
I am an experienced counsellor that is registered with Australian Counselling Association.
I have experience working with clients that have diverse needs to address their challenges in a positive way by clarifying their issues, exploring their options and developing strategies to assist them in the process of self-growth and development.
I am passionate to assist clients to reach their own potential and guide them towards happier and more meaningful lives that increase their self-awareness and promote self-esteem.
I have solid knowledge of mental wellbeing, implementing counselling therapies and have training and experience in the following areas:
- Relationship counselling
- Communication
- Anxiety and depression
- Stress management
- Grief and loss
- Abuse
- Trauma
- Domestic violence and sexual assault
- Life transitions (birth of a new baby, empty nest etc)
- Parenting
- Addiction
- Self-esteem
Only you know when you are ready to move forward and begin again. When you are, give me a call for a free 15-minute consultation to address questions you may have and to explore if I will be a good fit for you to start your new journey.
Take care.
